Sweet and Spicy BBQ Rub
PORK DISHES

Sweet and Spicy BBQ Rub

Earlier in the month after my trip to Fitbloggin, I took a quick trip to Florida to visit with my dad.  He’s lived on the northeastern coast of Florida for the past several years… retiring to his version of paradise.  After spending the previous 10+ years in Green Bay, you can understand why this Guy was looking for sunny, hot days as he was planning his retirement.

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Homemade Chicken Pho
PORK DISHES

Homemade Chicken Pho

I’ll tell you more about my Nashville trip in tomorrow’s post…. but I’ll give you a sneak peek by letting you know this:  Angela’s new husband, Jamie, was very likely scarred by our behavior.

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PORK DISHES

Healthier General Tso’s Chicken

So far, the week is going fabulously.  I’m hitting the gym, and I’m eating right!  On the scale this morning… I saw a beautifully delightful LOW number.  If it holds tight until Saturday, I’m going to have a heck of a weigh-in update for you guys next week!

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