Garlic-Oregano Carrot Rice
VEGETABLES AND SIDES

Garlic-Oregano Carrot Rice

2018年8月8日

A few weeks ago, I posted this picture to instagram of a Jenny Craig meal loaded up with carrot rice, and I got all the questions!

Garlic-Oregano Carrot Rice

I’ve been inspiralizing for years, but this was the first time I’d ever tried to make a riced noodle.  Such a GREAT idea!  Today, I’ll share how I did it… and I highly encourage you to give them a try!

Garlic-Oregano Carrot Rice

I love to buy the largest carrots I can find when I plan to spiralize them.  Farmers markets and Whole Foods tend to be the best place to find them.  For today’s recipe, I used an extra large yellow carrot, and the results were fantastic!

Garlic – Oregano Carrot Rice

From Inspiralized

Serves 2

INGREDIENTS

Garlic-Oregano Carrot Rice

1 large carrot, peeled and spiralized into spaghetti noodles

cooking spray

1 small garlic clove, minced

1/2 tsp dried oregano flakes

salt and pepper, to taste

1/4 cup vegetable broth, low-sodium, more to taste

INSTRUCTIONS

1 . Place your carrot noodles into a food processor and pulse until made into rice-like “bits.” Set aside.

Garlic-Oregano Carrot Rice

Garlic-Oregano Carrot Rice

2.  In a large skillet prepared with cooking spray. add in the garlic and cook for 30 seconds. Then, add in the carrot bits, season with salt, pepper, and oregano. Stir to combine thoroughly and let cook for about 3 minutes, tossing frequently.

Garlic-Oregano Carrot Rice

3.  Add in the vegetable broth and let reduce, about 3 minutes. Once reduced, taste. If the carrot taste is too strong, add in another 1/4 cup of broth and let reduce.  Serve and enjoy!

Garlic-Oregano Carrot Rice